Celebrate Healthy Bones Action Week from 20 - 26th August 2018!

Healthy Bones Action Week logo

Healthy Bones Action Week 

Celebrate Healthy Bones Action Week from August 20-26!

Established in 1994, Healthy Bones Action Week is a national health education week designed to encourage all Aussies to take three simple actions to build strong and healthy bones and to help prevent Osteoporosis later in life;

1) Have calcium-rich dairy foods e.g. milk, cheese and yoghurt,
2) Do weight bearing exercise and
3) Spending time outdoors for vitamin D

Get your school involved 

Download the:

Win your class a $300 Rebel voucher!

We’d love to see your class enjoying the activities and building their bones. For a chance to win a $300 rebel gift voucher for your class, send a photo or video to* showing your class getting involved in healthy Bones Action Week- be it one of the activities from the toolkit or them getting active with some weight-bearing exercise e.g. hopscotch, dancing, skipping or jogging.  

*Images may be used by Dairy Australia for marketing purposes. See Ts&Cs