Unbeatable Bones

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Did you know that an adult human has 206 bones in his or her body? Did you also know that our bones act as a storage bank for calcium? Discover how you can build unbeatable bones with dairy foods today!

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Unbeatable Bones

We often forget about our bones because we can’t really see or feel them. But our bones play an important part in keeping us healthy and active every day. Bones form a frame for our body and give it shape. They help us to move and protect our organs and keep them in place.

Here you’ll discover the basics about bones and the skeleton, why having strong bones is important and what you can do to help build unbeatable bones.

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